NOTES IN MATERNAL AND CHILD NURSING
Reference: NURSE’S NOTES: MATERNAL and CHILD NURSING
Maritess Manalang-Quinto, RN, MAN(c)
PERINEAL AND ABDOMINAL EXERCISES
Tailor Sitting
Squatting
Pelvic Floor Contractions
Abdominal Muscle Contractions
Pelvic Rocking
The Bradley Method
The Lamaze Method
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